File:Navy-seal-buds-training-push-ups.ogv

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Navy-seal-buds-training-push-ups.ogv ‎(Ogg multiplexed audio/video file, Theora/Vorbis, length 1 min 50 s, 720 × 480 pixels, 1.35 Mbps overall, file size: 17.68 MB)


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Description Watch as Naval Special Warfare's Director of Fitness demonstrates proper push-up techniques required at BUD/S. While strength relative to body weight – required for pull-ups or rope climbing – is crucial for performance at BUD/S, pure strength is also desirable.
Source http://www.sealswcc.com/navy-seal-video/downloads/navy-seal-buds-training-push-ups-download.aspx
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English: United States Navy SEALs
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current21:09, 8 October 20121 min 50 s, 720 × 480 (17.68 MB)Slick-o-bot{{Information |Description=Watch as Naval Special Warfare's Director of Fitness demonstrates proper push-up techniques required at BUD/S. While strength relative to body weight – required for pull-ups or rope climbing – is crucial for ...

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